Supporting Mental Health and Wellbeing
As we approach another lockdown, it is more important than every to take care of our mental, as well as our physical health, and to seek help. This can feel a very challenging, distressing and anxious time for children, young people and adults alike. There are lots of useful telephone support lines on the website below which has a section for parents and carers, as well as links to NHS support and other support services and campaigns. Please do visit the website if you have any concerns at all, and obviously please also feel free to contact us in school.
Please also clink on the link below for the 'Mental Health in Derby and Derbyshire for Children, Young People, Parents and Carers' leaflet for further support and guidance.
It is a very difficult time for all concerned and we do appreciate that in school and are here to support our children, parents, carers and community so please do seek support and remember we will help in any way we can.
Please take care, stay safe and as far as possible do what makes you and your family happy to protect your mental health and wellbeing. Go for walks as a household, tell jokes, play games, eat and sleep well and keep fit and healthy.
Stay safe and best wishes from Team Smalley